I personally feel victimized by antibiotics. Raise your hand if you also feel personally victimized by antibiotics. 🙋🏻‍♀️ I think it’s important to shed some light on why probiotics should be a part of your daily routine, ESPECIALLY after taking antibiotics. I came down with a sinus infection and I took multiple rounds of antibiotics. Antibiotics not only kill the bad bacteria, but also the good bacteria. I got really really sick and I ended up in the hospital after thinkin

This is one of my favorite dishes! Not only is it super easy, but also savory. Inspired by my Asian side here is a great Broccoli Beef Dinner: 3oz Sirloin (lean cut beef) 1 cup (cooked) Brown Rice 1T Chives 2T Teriyaki Sauce 1 cup Broccoli I love the cast iron skillet because you can cook in it, throw it in the oven and it lasts forever! Today we are just going to cook in it. Cut the sirloin and cook on the skillet with light olive oil. You can also add the teriyaki sauce he