This is one of my favorite dishes! Not only is it super easy, but also savory. Inspired by my Asian side here is a great Broccoli Beef Dinner: 3oz Sirloin (lean cut beef) 1 cup (cooked) Brown Rice 1T Chives 2T Teriyaki Sauce 1 cup Broccoli I love the cast iron skillet because you can cook in it, throw it in the oven and it lasts forever! Today we are just going to cook in it. Cut the sirloin and cook on the skillet with light olive oil. You can also add the teriyaki sauce he

Hey hey, we have a little helper with our recipe today. Yes, that's right. These are not actually my hands. What you need: 1/4 C Blueberries 1 T Peanut Butter 1/4 C Raspberries 4 Egg Whites 1 C Oatmeal Dash Cinnamon What you get: 67g Carbs 29g Protein 15g Fat Here we go, grab yourself some of your favorite fruits. I grabbed blueberries and raspberries, as did my nephew. Sometimes you just need to talk to them for a little while to see if they’r