Walking into the gym for the first time can be scary. I'm here to tell you its not and give you some basic knowledge to ease your mind. Don’t Be Intimidated. Most beginners have a hard time starting because they are worried what other think of them and don’t want to look lost in the gym. Most people who are there workout out are focusing on themselves and what they are doing. I always love seeing the beginners in there working out. It gives me inspiration to keep going. Ask F